Compassionate, evidence-based nutrition
I've watched myself and others suffer unnecessarily through physical and mental illness at the hands of overworked conventional medicine doctors focused on using drugs to cover up symptoms, rather than spending powerful patient-centered time understanding the you as an individual in order to treat the root of the problem and prevent chronic disease. I now know it's possible and relatively simple to bring balance and wellness back to your body and mind. You don't need to suffer. Your body has everything it needs to heal itself (with the help of good food and select supplements, as needed). I can show you how.
Mental Health (depression, anxiety, trichotillomania)
Digestive/GI upset (irritable bowel syndrome, acid reflux, leaky gut, dysbiosis, excessive gas)
Headaches, fatigue, “brain fog”
Thyroid imbalances (hypothyroidism/Hashimoto’s: weight gain, fatigue, cold intolerance, hair loss)
Blood sugar regulation (pre-diabetes, hypoglycemia, sugar cravings)
Optimizing nutrition on a plant-based vegan diet
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